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Lower Body Sculpt with Bands
Lower Body Sculpt with Resistance Bands
Overview
Resistance Band Loop Squat
Resistance Band Loop Squat and Side Step
Resistance Band Loop Donkey Kick
Resistance Band Loop Standing Reverse Toe Tap
Resistance Band Loop Fire Hydrants
Resistance Band Loop Calve Squat and Jump
Resistance Band Super Band Squat
Resistance Band Loop Lying Scissor Lift
Resistance Band Loop Lying Leg Curl
Resistance Band Tube Standing Door Anchor Squat
Resistance Band Xercuff Squat and Side Step
Resistance Band Loop Standing Kick Out
Resistance Band Loop Standing Glute Kickback
Resistance Band Tube Squat and Press
BONUS: Resistance Band Leg Workout 1
BONUS: Resistance Band Leg Workout 2
BONUS: Resistance Band Leg Workout 3
BONUS: Resistance Band Leg Workout 4
Teach online with
Resistance Band Super Band Squat
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